Shantiyoga Luxembourg has announced a new session of traditional Yoga classes for the forthcoming quarter, to be held in Strassen.
The new class will allow participants to start the new season with regular relaxing moments, from reconnecting with their body and breathing, gaining additional energy
and relishing the feeling of well-being and inner wellness to mintaining self-confidence, clearing the mind and improving general health. And these are just some of the potential benefits of regular yoga practice.
Classes originate from a synergy between postures, breathing, meditation, concentration and relaxation. There is no need to be especially flexible, slim, young or fit to start with a yoga practice.
The new yoga classes for all levels will take place from 3 October 2018, on Tuesdays 19:00-20:30 (€170/quarter) at Salle paroissiale de Strassen (2, Place des Martyrs, L-8032 Strassen).
Enquiries by email: perla@shantiyoga.eu or tel: +352 691-69 80 80.