The NETWORK, Luxembourg's oldest international professional business women's association, has announced that it is dedicating its first event of the new year to health and wellness; the event will take place online (via Zoom) on Wednesday 19 January 2022 from 19:00 to 21:30.

During this interactive online workshop, facilitated by Annika Carroll, CEO of Sleep Like a Boss, The NETWORK will address the three pillars of a healthy lifestyle: diet, exercise and sleep.

Annika Carroll will share all the knowledge that she has gathered over the years as The NETWORK dives deep into the typical and hidden sleep saboteurs: from sleep habits, to hormones and even digging into our gut.

The workshop will start out with an explanation of sleep science, followed by some interactive tasks before ending with an open Q&A discussion round.

This event is free of charge for The NETWORK members. Tickets for non-members cost €15.00 (plus €1.51 fee), with proceeds going to The NETWORK’s chosen local charities: Think Pink; Dress for Success; Femmes en Détresse. Registration closes at noon on Monday 17 January 2022.

Further details, including registration, are available on the dedicated Eventbrite page.