Details:
The Indian Association Luxembourg will organise a celebratory event for the tenth anniversary of the International Day of Yoga on 16 June 2024, at the Abbaye de Neumünster (neimënster) from 09:30, ahead of the official day on 21 June.
This event celebrates the holistic practice of yoga and invites people of all ages and backgrounds to experience the transformative power of this ancient discipline, the organisers noted.
The day begins at 9:30 am with participants arriving and settling in. From 10:00 to 10:20 am, the participants will engage in gentle loosening exercises, known as Chalana Kriyas, to prepare their bodies for the practice that lies ahead. This will be followed by a short break from 10:20 to 10:30. During the break, attendees will have the opportunity to join one of four groups, each led by skilled instructors. They will guide participants through the various sessions, ensuring a personalised experience for all.
The first session commences at 10:30 am and continues until 11:15, allowing participants to delve deeper into the foundational aspects of yoga. Following a short break from 11:15 to 11:30 am, the groups will reconvene for the second session, running from 11:30 am to 12:15. This session will build upon the learnings from the first, further enhancing the practice.
After a final break from 12:15 to 12:30, everyone will gather for the Mandala and closing ceremony led by an experienced yoga instructor. This practice aims to bring together the group's collective energy, fostering a sense of unity and harmony as the event concludes.
The event is free. Registration is available at: https://ial.lu/ial.lu/international_day_of_yoga_2024/
Venue: Abbaye de Neumünster (neimënster), 28 Rue Münster, 2160 Luxembourg-Grund
Organiser: Indian Association Luxembourg
Price: Free of charge
Reservations: See above
URL: For details, see https://ial.lu/ial.lu/international_day_of_yoga_2024/
