Details:
Details: The Network will hold an evening conference of the topic "Women’s Health, Nutrition & Wellness" with guest speakers Elisabeth Møllgaard, Tessa Montague and Dr Susie Tunstall-Pedoe, on Tuesday 20 February 2013 from 19:00 at the Sofitel Kirchberg.
Elisabeth Møllgaard : Mindfulness:
- To increase your feeling of being present and comfortable in your own life
- To ease stress, anxiety & depression (using different techniques such as meditation, body scans, gratitude, yoga, exercise, dedicated time for yourself, the importance of retreats and away days)
Tessa Montague :
- Nutrition, Wellness and Preventive Care - Food and its effects, herbal remedies and improved nutrition for increased energy and reduced stress
- Combating women's health issues such as under active thyroid, headaches, insomnia, weight loss, bloating and sugar cravings
Dr Susie Tunstall-Pedoe : How to manage your own healthcare:
- When you need to see a doctor
- Which screenings you need and when
- Common women's health issues
Doors open at 19:00 and the meeting begins at 19:30.
Venue: Sofitel Kirchberg
Organiser: The Network
Price: Non-members are welcome at €10.
Ticketing:
URL: www.the-network.lu
Info:
Price: 0
Reservations: 0
